习惯真的是一件很可怕的事~这句话相信大家都同意吧!

小编这次要分享「成功者都有的七个好习惯」给大家 

看看这七项当中,你有几个呢?

具备成功的好习惯,「鲁蛇」也可以晋升为「人生胜利组」哼哼~

   

 

1. Wake Up Early 一日之计在于晨

 

Successful people wake up early. In fact so early, you’d probably still consider it night time. In a poll of twenty top CEO’s, over 90 percent of them responded that they wake up before 6am.

成功的人不仅比一般人早起床,事实上,他们还起得非常的早。

在一项访问20位首席执行长的调查中,超过90%的CEO表示,他们不到6点钟就起床了。

 

The reason?

You’re more productive in the morning. There are fewer distractions at that time (nobody is on Facebook or Twitter) and you can get a lot of work done, before the day starts.

人在晨间的工作成效是最高的,在早晨,使人分心的事物相对较少(毕竟没人一早就上脸书、推特发文),你能够提早将许多事情搞定好。

 

Imagine what you could do with an extra two hours a day.

想像一下每天拥有比别人多两小时的生活吧!

 

 

2. Making Time to Read 抽空阅读

The one unifying thing that ties the entire world’s successful people together? They all read.

全球成功人士的共通点是?没错!他们都有阅读的习惯。

 

Reading is the most important way to help develop yourself, change your habits and improve your knowledge. And, although your twenty minutes before bed might seem like a lot, you’re only scratching the surface of successful people’s reading habits.

看书是帮助我们开发思想、改变习惯及促进知识与自我进步最有效的方法。尽管你可能认为睡前阅读的20分钟已经够多了,其实也只是达到别人的皮毛罢了。

 

Disney CEO Bob Iger gets up at 4:30am to read, whilst great minds like Bill Gates and Steve Jobs both allocated three to four hours to reading per day.

迪士尼首席执行长Bob Iger每日清晨4点半起床阅读;微软创办人Bill Gates和已故苹果创办人Steve Jobs每天会分配3~4小时在阅读上面。

 

Scratch the surface of 触及…的表面;对…作肤浅的探讨,对…浅尝即止

  This essay is so short that it can only scratch the surface of the topic.

  这篇文章很短,只针对问题作了肤浅的探讨。

 

 

3. Make Time for Exercise 从事运动

 

Exercising is of paramount importance to successful people, to help them remain clear headed and focused on their goals.

运动的习惯对那些成功者也存在著重要的力量,运动有助于维持思路清晰与专注力的提升。

 

Although not all successful people ‘intensely’ exercise (there isn’t a huge correlation between being successful and having a 500lb deadlift), they do take the time to invest in their bodies.

尽管并不是都从事剧烈型运动(成功与否跟能够举重500磅并没有直接关联),他们仍然花了些时间锻炼自己。

 

It could just be a walk every day, a long jog in the morning, or a mid-afternoon trip to the gym. Whatever it is you choose to do, investing in your body can make all the difference.

可能是简单的散步、晨跑,或是午后上健身房,无论你选择哪一种运动,记住一件事,有动总比没动好。

 

Paramount (adj.) 至高无上的,最重要的

  The interests of the consumer should be paramount.

  消费者的利益应是至高无上的。

 

 

4. Focus on Productivity 专注于生产力

 

Where do they get the time to do all of this? They maximise their time and effort.

也许你会问:「他们到底哪来的时间完成这些?」

关键在于,他们设法将可运用时间和努力程度开到最大值。

 

There is a distinct difference between being busy and working. Answering e-mails for five hours a day, unless it’s the sole purpose of your job, isn’t essential.

「忙碌工作」和「有效工作」是有区别的,一天花到5小时在回复信件上是完全无必要的,除非那是你唯一的工作。

 

Successful people are in the habit of focusing their time and effort on what needs to be done for the maximum results.

成功的人习惯专注于完成工作所需花费的时间和努力程度,使效益最大化。

 

Be in the habit of 有...习惯

  She is in the habit of studying till late at night.  

  她习惯熬夜苦读。

 

 

5. Push Your Comfort Zone 跳出舒适圈

Baz Luhrmann once said, “Do something every day that scares you”. And the multi-award winning director wasn’t just saying it to sound profound.

著名电影《大亨小传》导演Baz Luhrmann曾说:「每天都要尝试做一件你所害怕的事。」而获奖无数的他,可不是讲好听的。

 

Successful people are in the habit of pushing their comfort zone, just a tiny bit, each and every day. They put their foot in the realm of somewhere they’ve never been before, despite the fear, and allow themselves to grow.

每天一点一滴慢慢地尝试新事物,踏进以前从未接触过的领域,克服陌生带来的恐惧,并促使自己成长。

 

If you push yourself 1 percent more each and every day, you’ll be 365 percent better off a year from now.

只要你每天向外拓展1%,一年之后不就等于进步了365%吗?

 

Find the limiting beliefs and fears that hold you back. Then do the smallest thing you can possibly do to improve yourself, each and every day.

了解自己能力的极限及缺点,每天做一件小事让自己变得更好。

 

Realm (n.)〔知识、兴趣、思想的〕领域,范围

 

 

6. Expand Your Network 拓展人脉

Networking is paramount to the success of anybody. Without a solid, engaged network around you – you’re not going to get far. Successful people recognise this, and get into the habit of expanding their network each and every day. They research who they can help, and who they can connect with to help themselves grow.

没有培养足够的人际关系,再厉害的人也无法走得太远。

聪明人都知道这一点,他们无时无刻都在设法拓展人脉,探索哪些人对自己有益、该从哪些人脉去延伸做联结,才能让自己有所收获。

 

 

7. Ask Questions 多多提问

 

Curiosity is an essential part of the pathway to success. And successful people ask more questions than they answer.

保持好奇心也是通往成功的途径之一,成功的人们心中充满的疑问比回答的答案多太多了。

 

They want to understand each facet of their business as clearly as possible. They want feedback about what’s happening. How to improve. How to change. How to adapt.

他们会想深入了解事情的每一个面相,也热衷于得到意见及回馈,时时问自己:「如何改进、如何改变、如何改造?」

 

And the only way you can fully do this is to ask questions.

想要达到这些目标的唯一方法,便是透过「问」。

 

Facet (n.) 面,方面

  He has perfected himself in every facet of his job.

  他已对工作的各个方面都得心应手。

 

 

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