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Pumpkin soup 南瓜濃湯

 

(4人份、4 serves)

 

南半球的澳洲,現在已進入冷風刺骨的時節

儘管太陽依舊升起高掛,只是變得提早下班,假象溫暖

迎接周末結束的夜晚,捧著一碗熱呼呼的南瓜濃湯,

新的一周似乎也提早變得元氣滿分了 !

 

Here in AU , it's becoming colder day after day.

Although Mr. Sunshine still works everyday , but getting lazy and back to horizon earlier.

Hold a bowl of warm pumpkin soup ,

that's the best way to boost your energy for the coming week !

 

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南瓜濃湯

準備材料:

南瓜 ( 半顆 )

馬鈴薯 ( 2 )

奶油( 100 )

麵粉 (1/2)

鹽、黑胡椒

 

Pumpkin soup

 

Prepare:

Pumpkin  (half one)

Potato ( 2 )

Butter ( 100 g )

Flour (half table spoon)

Salt  & paper

 

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作法:

 

南瓜和馬鈴薯切成丁狀,以水滾煮約10分鐘

 

準備另一鍋以小火方式,將奶油( 100 )

麵粉 (1/2) 放入攪拌均勻( 呈咖啡色 )

 

倒一起並加入鹽、黑胡椒 ( 依個人風味 )

 

不斷攪拌,直到糊狀

 

如此簡單,沒有太多複雜的材料與工法

 

一起精神飽滿的迎接新的一週吧 !

 

Enjoy your Feast !

 

 

 

Method:

 

Chop pumpkin and potatoes into cube, boil with water about 10 min.

 

Prepare another pot , add butter (about 100g) , Flour ( 1/2 table spoon ) , mix them with low fire (until color turn a lil bit brown ).

 

Put all together and add salt and paper ( as your taste feeling )

 

Mix them till it scorched.

 

Simple step without difficult methods and many kinds of material

 

Let’s welcome a jolly new week with energy fresh you !

 

Enjoy your Feast !

 

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