寒流來了，冷颼颼，該怎麼穿纔好呢?

翻譯：梅爾
資料來源：wikiHOW

1 Dress in layers. Use many thin, warm layers rather than a few thick layers. It will insulate better and allow you to strip off layers if the temperature climbs.
(洋蔥式穿法。利用薄且保暖的多層次穿法，好過厚重的少層次穿法。這樣能較有效的隔絕冷空氣，且方便在氣溫上升時，依需求脫掉幾層。)
2 Dress for the appropriate activity level. Dressing for an active day of skiing will be different than dressing for a sedentary day of ice fishing.
(依活動程度穿著。一整天活動量大的滑雪活動的穿著方式，一定與一整天靜靜坐著釣魚的穿著方式大不同。)
3 Buy or find a pair of insulated boots. Ideally, the lining should be wool or synthetic--not cotton. Linings can be purchased separately. You can purchase boots already with the lining, or use boots two sizes larger than usual, and use a lining.
(買或找一雙能隔絕冷空氣的靴子。最理想的是，內襯使用羊毛或合成纖維做成的 – 非棉製的。內襯可以分開購買。你可以買一雙已經有內襯的靴子，或利用比一般大兩號的靴子，再另外加上內襯。)
4 Wear winter socks. Warm winter socks are important in keeping warm dry feet. Wool is best, although good synthetic "fleece" socks are often quite good. You can layer socks, but be careful that your feet are comfortable and the circulation isn't shut down.
(穿冬天專用的襪子。溫暖的冬天專用襪子對於保持雙腳暖和及乾爽是很重要的。雖然好的纖維”刷毛”也都不錯，但純羊毛是最好的選擇。你可以多加幾層，但需注意雙腳的舒適度及透氣性。)
5 Use a good quality coat, parka, or jacket. Generally speaking, the thicker the better, whether it is a synthetic ski jacket, a wool pea coat, or a down jacket.
(使用品質佳的大衣、長版外套、夾克。一般來說，愈厚愈保暖。無論是合成纖維夾克、軍裝風羊毛大衣或者是羽絨外套。)
6 Wear a base layer. A "base layer" is long johns, union suit, long underwear, or whatever can provide a warm, light base to your winter gear. Merino wool products are recognised as one of the best base layers available.
(穿一件底層。一件底層可是長版內衣、連衫褲、長版內褲，或者任何一種可以為你的冬裝提供一個暖和、輕巧底層的衣服。美麗諾的羊毛產品被公認是最佳的底層選擇之一。)
7 Wear a hat. While it's a myth that most body heat escapes through the head, covering any exposed body part helps retain body heat.
(戴頂帽子。雖說有一種迷思，相信身體大部份的熱氣都是由頭部散去。但將身上曝露在空氣的部位遮蓋起來，能有效的保留熱能。)
8 Wear gloves or mittens. Fingers and hands are very vulnerable to the cold, so keep them covered. Very thin gloves (like "magic gloves") are better than nothing, but comfortable, warm gloves are important.
(戴手套。手指與手掌在冷空氣中是非常脆弱的，因此手部的保暖是非常重要的。即使是非常薄的手套，也好過於什麼都沒有。但舒適與保暖是非常重要的。)
9 Hand warmers can be useful. Never use these as a substitute for dressing warmly, however.
(使用暖暖包。但無論如何，暖和的穿著還是不可取代的。)
10 Wear more than one layer on your legs. Oddly, some people will wear five layers on their torso, and only one layer on the legs. At minimum, have a base layer like long underwear and an outer layer, like snowboarding pants.
(在你的腿部至少穿一層以上。奇怪的是，一些人總會在上半身穿五層，但只在腿部穿一層。因此至少，穿一層底層，如長內褲。加上一件外褲，如滑雪褲。)

資料來源：wikiHow - http://www.wikihow.com/Dress-for-the-Cold
圖片來源：http://www.deviantart.com/morelikethis/48492431?view_mode=2