OL women to eat 9 kinds of food is effective against radiation

Flashy OL gens had a piece of envy, but due to the long face computer, OL women's skin has also been a lot of radiation injury. In fact, the internal nursing can improve the computer radiation induced skin dark heavy problems facing the computer, you come to have a look!

Black sesame -- increases cell immunity, resistance to radiation

The theory of Chinese traditional medicine, black into the kidney, " kidney dominating bone marrow or communicated to the brain ", a variety of radiation hazards mainly affects the human brain and bone marrow, make people with impaired immune systems. Eat more food can enhance the function of kidney cell immunity, humoral immunity, and can effectively protect human health.

Tomatoes -- reduction of radiation injury of skin, and can freckle whitening

Scientific survey found, long-term frequent consumption of tomatoes and tomato products, radiation injury to the lesser, the radiation caused by lower mortality rate. The experiment proved, after radiation skin, lycopene content reduced 31%-46%, other components in almost constant. Lycopene by quenching to invade human body free radicals on the surface of the skin, forming a natural barrier, effectively prevent the outside ultraviolet radiation, radiation damage to the skin. And can promote blood of collagen and elastin in combination, make skin full of elasticity, charming and moving. In particular, lycopene, as well as freckle removing pigmented.

Laver -- radiation products St.

Laver and resistance to radiation, antimutagenic, antioxidant, and selenium on. Selenium is an essential trace element, can enhance the immune function of organism, the protection of human health. Often eat the selenium rich purple amaranth, can increase the body 's ability to fight against radiation.

Pepper -- protect cells from radiation damage to DNA

Like chili, spicy foods are common ingredients, but also against radiation and natural food. Eat hot peppers can not only arouse the systemic immune system, pepper, black pepper, curry, ginger and spices, can protect cells from DNA, which is not affected by the radiation damage. Therefore, often eat spicy food, health.

Green tea -- a radiation attenuating adverse effect to human body

Green tea is a radiation resistant material, can reduce the adverse effects of all kinds of radiation on the human body. Tea contains lipopolysaccharide, can improve the hematopoietic function, elevated platelet and white blood cells.

Kelp -- with anti-radiation effect

The new study found, kelp extract Laminaria Polysaccharide by inhibiting the apoptosis of immune cells and anti radiation effect.

Garlic -- reduce radiation damage

Garlic is the indispensable dressing in cooking. Selenium in the garlic is more, and garlic's antioxidant effect than ginseng. Therefore, moderate eating garlic helps to reduce radiation damage.

Mung bean -- contribute to the excretion of toxicants

The folk is known as " bean soup of 100 drugs, " said. Modern medical research has proved, bean excretion help in containing poison, accelerating the new supersedes the old. Material, can effectively resist all kinds of pollution, including electromagnetic pollution.

Black fungus -- clearing stomach and intestine, radiation,

Black fungus in microglia can be left in the human digestive system dust, impurities and radiation absorption, concentration rises from in vitro, thereby clearing stomach and intestine,, the role of radiation.