即時燕麥 45 g  一包杏仁用了80克、原味核桃3顆、小葡萄乾50g 、蜂蜜50g (其實不太想用烤的....)

烤或不烤掙扎中，想想乾果都是冰著保鮮，意思意思烤一烤，微微烤著，晚餐後還會有一陣食慾引上心頭

軟捏壓擠搞成長條型，等烤箱降溫，準備再冰入冰箱，看看明天有沒有溫熱嚐過的一樣好吃咀嚼滿口香! ^^   

Yes, 隔日烤與不烤  各有人喜好 ^^ 不錯，唯一缺點，不能留太久 趁新鮮吃吃  還有 有點散...那就泡牛奶 或者用湯匙吃嘍  hahaha  留步瞭很久~~

 燕麥杏桃乾葡萄乾 核桃杏仁角~~乾鍋烤呀烤~~~

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另一題+香蕉泥蜂蜜口味~~

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