遭受痛苦也是成就的機會，因爲可以幫助自己消除傲慢心，生起出離心，甚至可以發心代替所有衆生承受痛苦。你抓住這些機會了嗎？

　　Suffering is also an opportunity to obtain achievement for it can help you eliminate arrogance, generate renunciation, and even motivate yourself to suffer for all living beings. Have you seized these opportunities?